Are olives healthy? Be mindful of this 1 thing, dietitians say
"They're low in carbs, give you some fiber ... While olives can be high in sodium, olive oil only contains about 2 milligrams ...
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Are olives healthy? Dietitians break down nutrition, health benefits and how many to eat in ...
"They're low in carbs, give you some fiber ... While olives can be high in sodium, olive oil only contains about 2 milligrams of sodium per one-tablespoon serving, says Hodson.