this Shrimp Scampi contains half the sodium and fat counts, while still offering ample protein to help you leave the table full and satisfied. Additionally, this dish is low in sugar while also ...

A nutritionist calls out which common grocery items are secretly high in sodium and how they could be affecting your health.

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

In order to meet our heart-healthy parameters, these recipes are made low in sodium and saturated fats. Plus ... of spinach ...

Knowing how to buy, prep, and cook the various varieties of winter squash can add a major dose of enjoyment to your fall and ...

Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

Stir in 3 minced garlic cloves, 1 tablespoon tomato paste, 2 teaspoons kosher salt, 2 teaspoons ground cumin, 1 1/2 teaspoons ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

OLIVE TREE PEOPLE, a subsidiary of OLIVEDA International, Inc. (OTC Pink: OLVI), a global pioneer in waterless beauty, ...

Diesel made from used cooking oil produces fewer carbon emissions than new vegetable oils—and it keeps the grease out of ...

Salad dressings are an important part of the taste and nutrition of your salad. But with countless varieties of salad dressings on store shelves, picking out a healthy one can ...