G et ready to elevate your meals with my Spicy Soy Garlic Sauce! This simple Japanese-style sauce is infused with the rich ...

If you're short on beef broth or just want to try something different, there are plenty of substitutions that bring the same ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Liquid aminos can be made from soy or coconut sap. But are liquid aminos actually healthier than soy sauce? It depends on ...

Even a “low” or “reduced” sodium soy sauce can come with ... coconut aminos are "a perfectly acceptable substitute" for soy sauce, Linsenmeyer says. Keep in mind, however, that coconut ...

Even a “low” or “reduced” sodium soy sauce can come with ... coconut aminos are "a perfectly acceptable substitute" for soy sauce, Linsenmeyer says. Keep in mind, however, that coconut ...

When you want a salty, umami kick in your meals, soy sauce is an obvious choice. But liquid aminos — made from soybeans or coconut sap — could be a healthier alternative for some. Liquid aminos can ...

Did you know that the subtleties within soy sauce can also be attributed to terroir? Not in terms of where the soybeans grow, but rather in how fermentation in Virginia differs from other regions.

I believe DIVI can be a high-yield, low-fee substitution for EFA. However, assuming imperfect performance, expectations should not be set too high. Continuing my series of articles that discuss ...

Lake Mead's water levels are 17 feet higher than they were when the reservoir battled critically low levels in the fall of 2022, fueling hope that the incoming water year will further help the ...

Sodium is a mineral and electrolyte that your body needs for several important functions. However, many Americans consume too much, which can be detrimental to health. A low sodium diet is often ...