Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

A new study confirms the negative health effects of eating too much sugar and lays out exactly how much sugar you should ...

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

Counting calories? Look no further for low-calorie options at Chick-fil-A, from grilled chicken to salads, as curated by a nutrition expert.

and ketchup.The result: we consume way too much added sugar, which ultimately affects our body. Recently, scientists have ...

This post contains affiliate links. If you use these links to buy something, we may earn a commission. Low-sugar protein bars have become a staple for many, serving as convenient midday snacks, pre- ...

Of all the condiments out there, these 15 best condiments do the heaviest lifting, and we love them for it. But which one ...

Condiments may also contain sugar to balance ... “caramelised”, “balsamic” or indeed “sweet”. Good low-sugar drink choices are red wines, dry white wines and spirits with soda water ...

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in adulthood, a new study has found, providing compelling new evidence of the ...

New Delhi: Findings from a landmark study have now shown that a low-sugar diet for pregnant women and infants can remarkably lower the risks of chronic diseases in adulthood—a discovery that could ...