There are several low-glycemic fruits which diabetic patients can eat without worrying about their blood sugar levels.

Approach your no-sugar diet one day at a time. Celebrate small successes, and if you slip, view it as an opportunity to try ...

There are two types of carbs—simple and complex. While simple carbs can cause spikes in blood sugar, complex carbs can help ...

Consumption of fast foods characterized by refined carbohydrates products, sugars and unhealthy fats raises blood sugar ...

Stress is a normal part of life, and everyone feels stressed out at some point. However, if you experience chronic stress and ...

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Most of us know eating slightly fewer carbs keeps our blood sugar levels steady and can help manage midlife weight gain.

Indians are diabeticIndia has a substantial population at risk of cardiovascular disease and other long-term organ ...

From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...

Yet exercise can sometimes be deceptive. Years before starting Virta Health, while cofounding the real-estate company Trulia, Inkinen was an elite Ironman triathlete. He was, and still seems to be, at ...

This burger is a Minneapolis legend, featuring a half-pound of Swanson’s Angus beef stuffed with American cheese and topped ...

The government must act on child health as trust in the food industry fades, says Barbara Crowther, children's food campaign ...