Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

If you’re on the hunt for a quick, high-protein breakfast, you’ll love these 2-ingredient Greek yogurt bagels made in the air ...

Don't let hidden sugars ruin your healthy snack. Learn about the sugar content in these yogurts that have more sugar than a jelly donut.

When navigating the countless Greek yogurt options at the store, things can get tricky—especially because the flavors, toppings, and mix-ins will influence the amount of carbs and sugar. Here is how ...

People managing their blood sugar levels may also prefer Greek ... U.S. Department of Agriculture: FoodData Central. Greek Yogurt, Low-Fat. National Institutes of Health: Office of Dietary ...

PLAIN GREEK YOGURT Nonfat or low-fat plain strained Greek-style yogurts are high in protein and are lower in saturated fat.

and raspberries not only taste great but also score low on the glycemic index. They are loaded with antioxidants and vitamins ...

If you're craving a bowl of ice cream but want something a little more nutritious, try making this simple frozen yogurt ...

When it comes to dairy, Greek yogurt tops the list for its impressive nutrient profile and potential weight-loss benefits. So ...