Greek yogurt has exploded in popularity in recent years, and while it can be an excellent part of a healthy diet, not all ...

Everyone probably keeps telling you that Greek yogurt is good for you — and they're right. While many yogurts stocked on ...

Foods that score low on the glycemic index (55 or less ... or as oatmeal toppings to satisfy your sweet cravings without ...

PLAIN GREEK YOGURT Nonfat or low-fat plain strained Greek-style yogurts are high in protein and are lower in saturated fat.

Registered dietitian nutritionist Carrie Dennett breaks down the qualified health claims that say eating yogurt may reduce ...

When it comes to dairy, Greek yogurt tops the list for its impressive nutrient profile and potential weight-loss benefits. So ...

On April 8, something miraculous occurred in the United States that only happens every 18-plus years — a total solar eclipse.

Greek yogurt is great: one-half cup is loaded with probiotics ... Just be sure to look for plain or low sugar options. Yeah, ...