Low sugar intake by mother during pregnancy lowers risks & continued restriction after birth increases benefits, finds study ...

Managing blood sugar levels through diet is one of the most effective ways to control diabetes. Go for a balanced meal with lots of fruits and vegetables, lean protein and fibre rich foods.

There are several low-glycemic fruits which diabetic patients can eat without worrying about their blood sugar levels.

Allulose, a natural sweetener found in fruits like figs and kiwis, is gaining popularity as a healthy sugar substitute. With ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in ...

Oats aren't just for breakfast, and individual cups are perfect snack drawer staples. Plus, they'll keep you satisfied until ...

New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping ...

The amount of sugar in the diets of babies and toddlers could predict their chances of developing type 2 diabetes and high ...

Manage late-night hunger with these healthy and diabetes-friendly bedtime snacks. Learn about smart food choices to keep your ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.