Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

In our fast-paced world, essential nutrients often take a backseat in our daily routines. Among these, vitamin D stands out ...

Researchers have identified that children deficient in vitamin D experience more severe symptoms of obstructive sleep apnea ...

Landstuhl, Germany - As temperatures drop and sunlight becomes scarce, many individuals begin to experience the winter blues, feeling drained and ...

Research indicates that low vitamin D levels may contribute to anxiety and depression in pregnant women, emphasizing the ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Vitamin D Supplementation Seems to Alleviate Depressive Symptoms in Adults Aug. 12 ... 2022 — Genetic research shows a direct link between low levels of vitamin D and high levels of inflammation ...

For a simple way to perk up, mood-boosting essential oils can help lift your spirits. Take a moment in the shower with ...

Deficiency can make symptoms like tiredness and low mood worse, especially when it comes to essential ... This can be ...

Seasonal Affective Disorder (SAD) is a type of depression that is experienced during the darker months of the year due to ...

But for many, feeling low during the winter months isn’t limited ... environment when working from home can help alleviate ...