Vitamin B12 is vital for supporting brain, nerve, and heart health. Deficiency may cause numbness, balance issues, and muscle ...

Vitamin B12 is vital for men in their 50s, supporting brain, nerve, and heart health. Deficiency may cause numbness, balance ...

A recent study has uncovered a vital connection between vitamin B12 and chronic inflammation, which could change how we ...

Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

If you don’t have a desire or willingness to have sex, it is probably due to low sex drive or libido. It may be connected to fluctuations in hormones that play a key role in regulating sexual desire.

Vitamin B12 is responsible for a number of important functions. Unfortunately, it's easy to become deficient in it, ...

Certain cancers may influence B12 absorption, but the deficiency itself is not a clear indicator of cancer. Read on to know ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

Like most symptoms of vitamin B12 deficiency, this is a result of too little oxygen in the red ... If you're experiencing heart palpitations, it's essential to rule out nutritional deficiencies, such ...

Muscle cramps can also occur in people with low levels of certain vitamins ... many breakfast cereals and nutritional yeasts are fortified with vitamin B12. Research indicates that a vitamin B12 ...

Some we know better by their number, like vitamin B12. Others, such as B1 ... suggest that you take a supplement. If you have symptoms of low B1, it can take a few weeks before they go away.