A recent study has uncovered a vital connection between vitamin B12 and chronic inflammation, which could change how we ...

Here are eight unusual symptoms of vitamin B12 deficiency in ... can be a symptom of peripheral neuropathy caused by low vitamin B12 levels. This sensation results from nerve damage, as vitamin ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help?

New Study Reveals High Prevalence of Anemia With Low Rates ... between vitamin B12 and MS that takes place in astrocytes -- important non-neuronal glial cells in the ... Pregnant Women Are Missing ...

According to Healthline: “If you don’t have enough folate in your diet, you may end up with a folate deficiency. Certain ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. Low in calories and carbohydrates ...

Nutritional deficiencies like low magnesium levels are linked to mood disorders, depression, and anxiety. This essential ...

To advertise here, Contact Us Many women experience physical and emotional challenges during menstruation. While it is a ...

Adding a vitamin or mineral supplement into your daily routine can feel like a simple way to protect yourself, but in most cases the the evidence to support their use isn't overwhelming. A study of ...

If your magnesium level is too low, your body cannot activate or process vitamin D. A deficiency in either nutrient is associated with anxiety and symptoms of depression. While taking these ...