The brace is ideal for strains and mild chronic lower back pain yet rigid enough to relieve sciatica pain and conditions such as herniated disc(s), scoliosis, degenerative disc disease and spinal ...

If you wake up with lower back pain, you’ll be aware how important it is that your mattress supports your spine. In this ...

A study conducted at Monash University, Australia, has demonstrated that a progressive run–walk interval training program, ...

If you are shopping for a new mattress to help banish aches and pains, all the beds within this year's best mattress guide ...

A lack of support can mean lower back pain in the morning, or even longer if not treated. If you’re searching for a mattress to help prevent a sore lower back, our list can help you narrow down ...

AC Milan finally got off the mark in the Champions League with a 3-1 victory against Club Brugge, with Tijjani Reijnders ...

The consumption of cannabis-infused edible products, particularly those that are higher in THC content, provides acute relief for patients with chronic lower back pain, according to data published in ...

The developing baby within the uterus also stretches the abdominal muscles, which weakens their ability to provide support. Altered pregnancy hormones also increase the laxity of ligaments, which can ...

For beginners, Dr. Van Den Meerendonk suggests using a bar at a height that’s easy to grab onto. Maybe it’s lower down (say, ...