Almonds have magnesium, which can ease swelling and help kidneys, aiding in controlling uric acid levels. Adding them to your meals might help keep things balanced.
They have antioxidants that might help lower uric acid levels. Plus, the anthocyanins and quercetin in cherries help the kidneys work better, aiding in uric acid removal.
Traditional Indian herbs and spices, with their medicinal properties, offer natural ways to manage uric acid levels effectively. Here are 10 powerful herbs and spices that can help: Known for its anti ...