Your thoracic spine is the unsung hero in alleviating neck and lower-back pain. We all know that spinal flexion is lesser desirable compared to neutral, but it’s less appreciated that spinal ...

The lack of proper spinal support in lying positions can force us to constantly shift our sleeping posture, leading to ...

After trauma to the thoracic spine in a trampoline accident, he began to experience ETAP with greater frequency and severity. Subsequently he would develop ETAP often when walking and consistently ...

Back pain often happens because something is off in the way your spinal joints, muscles, discs, and nerves fit together and move. Nighttime back pain is a special type of lower back pain that ...

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

The initial fibers damaged are the pain and temperature sensory ... (B) Sagittal T2 images of lower cervical and thoracic spine, revealing distal extent of syrinx (arrow) and prior vertebral ...

Yes, wearing a back brace can help with lower back pain by providing support and compression to the affected area. This can help to stabilize the spine and reduce pressure on the lower back ...

Low back pain is one of the leading causes of disability worldwide, affecting up to 80% of people at some point in their lifetime. Not surprisingly, it is the most common ailment I treat in my office.