Maintaining a healthy body weight is crucial for spine health, particularly when excess abdominal weight strains the lower ...

The health of the spine matters, and this is why World Spine Day is observed on October 16 each year. Awareness of, and ...

The initial fibers damaged are the pain and temperature sensory ... (B) Sagittal T2 images of lower cervical and thoracic spine, revealing distal extent of syrinx (arrow) and prior vertebral ...

The lack of proper spinal support in lying positions can force us to constantly shift our sleeping posture, leading to ...

Altered pregnancy hormones also increase the laxity of ligaments, which can further weaken the stability of the lumbar spine, leading to lower back pain. Swelling in the legs and feet can occur during ...

Athletes in high-impact sports are at significant risk for spinal injuries, which can cause lifelong disabilities. We got in ...

Another warning sign for healthcare professionals is that patients with chronic pain may have factors associated with ...

low, medium and tall. It's fitting for all sleepers of all sizes. It softly cradles your head and cervical spine while keeping it in neutral alignment with the thoracic and lumbar spine.

Want to improve your health and confidence? Correct your posture! By aligning your body properly, you can reduce pain, ...