Each component is tested rigorously in the laboratory and then mixed in exact scientific proportions to achieve the best effect on lowering your A1C level. The potent natural ingredients include ...

other factors can impact your A1C level and lead to a high or low but accurate reading. Work with your care team to identify potential barriers to lowering your blood sugar levels. They can help ...

Here are the seven best dry fruits to help lower cholesterol levels naturally. Remember to maintain a balanced diet and consult with a healthcare professional, too, for personalised advice on ...

Waiting on Apple to add glucose tracking on a smartwatch to learn about your blood sugar? Don't. Try a biosensor instead.

Many natural ways to lower your LDL cholesterol will work best if they become part of your lifestyle for the long term. Eating well, managing your weight, exercising, quitting smoking, and limiting ...

Here are the seven best herbs and spices to help lower cholesterol levels naturally. Besides consuming them, maintain a balanced diet and consult with a healthcare professional for personalised ...

Lemon Water: Squeeze half a lemon in a glass of warm water and drink it on an empty stomach. Lemons are rich in vitamin C, which can help reduce uric acid levels. Apple Cider Vinegar: Mix 1-2 ...

Consuming green tea to lower cortisol levels is a natural way to keep stress in check ... Besides medication, eating and drinking the right things are also an effective solution to calming your mind ...

The study published in the journal Circulation revealed that even a few minutes of exercise may improve your blood pressure. Lead study author Dr ... like brisk walking or cycling into daily routines ...

Spinach, kale, and leafy greens have few carbs but lots of fiber. They also have magnesium and vitamins; these help keep blood sugar steady and aid insulin work.

Some spices have hypoglycemic effects—that is, they help lower blood sugar ... you hydrated without causing problems with your blood sugar. Tea is also a zero-sugar beverage with antioxidants, which ...