What is the healthiest sleeping position? Sleep experts discuss which positions are best and worst for back pain, sleep apnea ...

Kannada actor Darshan Thoogudeepa has been suffering from back pain and is unable to walk or stand. Read to know the details.

If you wake up with lower back pain, you’ll be aware how important it is that your mattress supports your spine. In this ...

CHENNAI: Do you have a colleague who spends all day glued to their chair, consistently turning down chai or coffee breaks? Then this is a warning to that workah ...

In today’s fast-paced digital world, it’s easy to spend hours hunched over a screen, barely noticing the toll it takes on our ...

Nowadays, many jobs involve spending long periods sitting, which can have negative consequences for our health. One of the ...

Discover the top 7 back massagers to relieve pain and tension. Compare features and find the perfect product for your needs.

Making sure your shoes have good support will help create a supportive base for your spine and body. If you are flat-footed, ...

If you are shopping for a new mattress to help banish aches and pains, all the beds within this year's best mattress guide ...

Period pain and discomfort can keep you up at night. Relaxing your muscles and regulating your temperature may help.