For the people it affects (and anyone who shares a bed with them) restless legs syndrome (RLS) is a torturous condition.

Discover why magnesium and potassium are vital for your health and how they support heart function, muscle recovery, and ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

If you’re feeling depleted, exhausted and not your best self this winter, you may be eager to go on a January health kick.

I’ve seldom felt so ill as I did in Iceland at the tail end of February 2023. We had just endured the coldest winter in a ...

Declining blood levels of two molecules that occur naturally in the body track closely with worsening Alzheimer's disease, ...