Vitamin D requires magnesium to become active, crucial for bone health, immune function, and mood regulation. Avocados are a ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

Vitamin D and magnesium are essential for bone health, immune function, and cardiovascular health. Vitamin D aids calcium absorption, while magnesium helps activate and regulate Vitamin D.

The study also found deficiencies varied by gender, with women more likely to have inadequate intake of B12 and iron, and men ...

Let’s explore the facts and debunk the myths. Myth 1: Vitamin D works perfectly well on its own Fact: Vitamin D is crucial for many functions in the body, especially for calcium absorption and bone ...

Magnesium and Vitamin D work together optimising bone health Vitamin D is essential in bone health as it’s a fat-soluble vitamin that enhances the absorption of calcium by bones. Vitamin D is produced ...

Another role that magnesium plays is in the regulation of calcium within the body. The vitamin D facilitates the absorption of calcium through the intestines but without enough magnesium ...

Some calcium and vitamin D supplements may also contain additional nutrients, such as magnesium, zinc, or vitamin K. These nutrients can also be important for bone health, so consider whether you ...

If you’re looking for a tasty and easy-to-chew calcium supplement without vitamin D, Softbear Calcium Magnesium Zinc Gummies might be the right choice for you. We’ve been using Softbear ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

Magnesium and vitamin D are essential to keeping your body healthy. Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting ...