Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It ...

A study reveals that magnesium deficiency increases the risk of cardiovascular diseases, published in the journal 'Nutrients.

Magnesium is essential for muscle and nerve function, heart health, and bone health. A deficiency can lead to cramps, fatigue ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

Magnesium threonate has been shown in some animal studies to enhance cognitive function by raising magnesium ions in the ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

Long-term antacid use can also disrupt with the natural functioning of the body. “Chronic use of PPIs has been implicated in ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

Panelists discuss how iron deficiency anemia manifests through debilitating symptoms, including severe fatigue, weakness, shortness of breath, headaches, and difficulty concentrating, which can ...

Nerve pain can be an overwhelming and debilitating experience that affects millions of people worldwide. Whether it’s due to ...