Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

In this article, we are going to learn the importance of calcium for both males and females, why our requirements for calcium ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

Magnesium is the fourth most abundant mineral in the human body and plays an essential role in the body's general health. It ...

Dr Ahmed Abd Elbary, a UK based GP, told his 291,000 followers on TikTok that it is the one mineral that most people will ...

Here are 3 crucial signs of magnesium deficiency you should never ignore! A doctor broke down the symptoms you can spot and address magnesium deficiency early.

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Next, Bhagyashree offers the perfect solution for brittle nails, which are often caused by iron deficiency. She recommends ...

Discover the vital roles of magnesium and potassium in your body and learn expert-approved ways to boost your intake safely for optimal health.

Most people in the United States do not have a serious magnesium deficiency, said Dr Edward ... If they did, he added, they would have noticeable symptoms such as nausea, vomiting, numbness ...