Third, the dosage and form of the supplement should be convenient and easy to take. We spent hours researching and testing several magnesium L-Threonate supplements to identify the ones that ...
such as magnesium oxide, are less bioavailable than others and may not be as effective. Another important consideration is the dosage. The recommended daily intake of magnesium for adults is ...
Several magnesium supplements are available that are easily absorbed by the body without causing major side effects. You must discuss this with your doctor before buying a magnesium supplement ...