Magnesium oxide is often used to treat indigestion and heartburn. It contains a higher amount of elemental magnesium per dose ...

Magnesium oxide is frequently used to prevent migraines. You can take it in pill form, with a general recommended dosage of about ... For pregnant women, it’s generally considered safe to ...

The recommended daily intake ranges from 400-420 mg for adult men and 310-320 mg for adult women, per the Food ... doctor can recommend the type and dose of magnesium most suitable for you.