Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

Magnesium deficiency may elevate the risks for rheumatoid arthritis (RA) and osteoarthritis (OA), according to study findings published in Clinical Rheumatology. These findings highlight the potential ...