Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate, which all benefit ...

India once cultivated diverse nutrient-rich rice and millet varieties. The Green Revolution shifted focus to hybrid crops, ...

It’s a good source of magnesium. Almond milk is rich in magnesium ... It's considered a low glycemic index food. This means it's less likely to cause blood sugar spikes. It can protect heart ...

But life doesn’t work that way. The reality is, weight loss (and weight maintenance) involves tradeoffs. It’s a balancing act of figuring out how much of your favorite foods you can eat while working ...

magnesium supplements should be top of your list. But how much magnesium do you need? Is it possible to get enough through diet alone and if you’re taking a supplement, what kind should you be ...

Below are the 10 magnesium-rich foods that experts recommend you consider incorporating into your daily diet if you haven’t already. Be sure to bring this list with you on your next trip to the ...

It’s also one of the only places in the world where street food vendors score Michelin stars! With so many tasty treats on offer it can be a little overwhelming for a first-timer. To help you order ...

Supplementing our body with the right nutrients is crucial to help fight these infections and increase our immunity. Many winter foods and drinks come to your rescue during this period. For example, a ...

0:42 Frozen waffle brands sold in Canada recalled due to possible listeria contamination Whole Foods Market is joining the growing list of brands whose frozen waffles have been recalled in Canada ...

Los Angeles Dodgers/X Major League Baseball teams continue to innovate with their ballpark food. Fans are filling ballparks and consuming peanuts and Cracker Jack along with hot dogs sold hot off ...

A string of American fast-food chains and restaurants are pulling fresh onions from some of their locations because of E. Coli food poisoning risks. Yum Brands, the parent of Taco Bell ...