Below are the 10 magnesium-rich foods that the experts recommend you consider incorporating into your daily diet if you haven't already. Be sure to bring this list with you on your next grocery trip.

As with other nutrients, it’s always best to get your magnesium from foods instead of supplements. Here’s a list of natural ...

It also plays a role in your energy level. You can get magnesium in many foods and drinks. But if your doctor thinks you need ...