In modern society, poor sleep quality and sleep deprivation have become a common ... types of magnesium supplements, including magnesium oxide, magnesium citrate, magnesium hydroxide, magnesium ...

Medically reviewed by Jay N. Yepuri, MDMedically reviewed by Jay N. Yepuri, MD Treatments for gastroesophageal reflux disease ...

Magnesium is vital for women's health, influencing hormone regulation, bone density, and cardiovascular function. Deficiency can result in muscle cramps, anxiety, and heart issues. Modern diets ...

Magnesium and vitamin D are essential to keeping your body healthy. Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting ...

Magnesium may reduce blood pressure by relaxing the blood vessels and counteracting damage to them. However, research is conflicting on how much it can reduce blood pressure, and the ideal form and ...

What is Coldham’s Common parkrun? A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you!

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Find out more about the ancient names associated with the Moon - and what they mean Blue moons, Harvest moons, Worm moons? Find out more about the ancient names associated with the phases of the Moon ...