many people don't take in enough magnesium to maintain optimal blood levels. Most people can benefit from a magnesium supplement, especially those who follow diets low in plant foods, those with ...
Think About Your Reason for Taking It Magnesium is an essential mineral that plays a role in many body processes. It supports immune system function, muscle, nerve, and bone health, regulates blood ...
Differences in mean headache scores between patients with mean high (>1.0 mmol/l) and normal (≤1.0 mmol/l) magnesium levels were analysed with a Student t test. Crude and adjusted ORs for the use of ...
Magnesium has gotten some attention recently as a supplement for better sleep quality. Several magnesium supplements are available that are easily absorbed by the body without causing major side ...
Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...