Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...

Nutrient deficiencies can cause various symptoms including headaches Here’s how to identify if your headache might be linked ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

A registered dietitian says this type of bread may be able to help simultaneously lower both cholesterol levels and blood ...