Magnesium supplements, particularly magnesium citrate, sulfite, hydroxide, and oxide, are thought to be an effective treatment for occasional constipation. These work by an osmotic laxative effect ...
It may help relieve muscle cramps, reduce stress, and anxiety, promote better sleep, reduce constipation and support healthy bones. Himalayan Organics Magnesium Citrate + Glycinate + Oxide Complex ...
Plums, long lauded for their laxative properties ... plums are an excellent source of potassium and magnesium. Both plums and prunes contain vitamin K, which helps the body heal wounds and ...
Constipation and stomach problems disappear ... potassium, calcium and magnesium. Know what are the benefits of drinking fig juice daily. Figs improve the respiratory system i.e. the breathing ...