Taking large or frequent doses of dietary magnesium supplements, including magnesium glycinate, can cause adverse effects.

Mental health is something that everyone grapples with on a daily basis. It's the cornerstone to our success and, if not ...

They used this study to show that pooping gives your body more energy to spend on cognition and exercise intensity. They ...

To reduce constipation, make sure to drink a glass of water first thing in the morning. Intake of coffee can stimulate your ...

This was based on two small, short-term trials that found that people with chronic constipation who took magnesium oxide – a type of magnesium supplement – had more bowel movements a week than ...

Constipation Awareness Month: Addressing constipation is crucial as it can cause chronic cases December is recognised as Constipation Awareness Month, a global healthcare event dedicated to ...

Those who experience nausea and vomiting may also experience bloating and constipation ... bridge the gap. Magnesium supplements, like magnesium citrate and magnesium oxide, are available.

Patients with higher Magnesium Deficiency Scores were associated with increased risks for both rheumatoid arthritis and osteoarthritis. Magnesium deficiency may elevate the risks for rheumatoid ...

Rich in Nutrients: Chia seeds are packed with fiber, protein, healthy fats, vitamins, and minerals, including calcium, magnesium, and iron. Supports Digestive Health: The high fiber content aids ...

Share on Pinterest Do magnesium levels impact cardiovascular risk? A recent review suggests they might. Image credit: Pixel Stories/Stocksy. Magnesium is an important mineral that affects the body ...