Lastly, some people may experience mild side effects such as constipation ... Made Extra Strength Magnesium Oxide 400 mg is easy to swallow and provides the recommended daily dose of magnesium.

A gentle dose is sometimes recommended for occasional constipation. Higher doses and stronger forms are used for colonoscopy prep. Magnesium oxide is the least absorbed form and doesn’t ...

Many Americans don’t get enough magnesium and vitamin D in their diets, so supplements are a popular option. But can magnesium and vitamin D supplements be taken together? And are the benefits ...

If your routine has gotten a little dull lately, remember your motto, “Variety is the spice of life!” and change things up. As creatrix Venus in your productivity corner high-fives brash Mars ...