Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

Dietary supplements are a great way to make up for deficiencies in your daily diet. For example, calcium and vitamin D can help build strong bones, and fiber can help maintain bowel regularity.

When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

Magnesium is an indispensable mineral that supports various bodily functions, including muscle and nerve health, immune ...

For the people it affects (and anyone who shares a bed with them) restless legs syndrome (RLS) is a torturous condition.

Discover why magnesium and potassium are vital for your health and how they support heart function, muscle recovery, and ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

As millions set their health and wellness resolutions for the New Year, one essential mineral is stealing the spotlight: Magnesium. With over 50% of Americans estimated to be deficient in this vital ...

A GP has warned people to check the ingredients of their vitamin supplements, after seeing multiple patients with symptoms ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

"Unfortunately, many of my patients that have more sensitive skin find all the whole-body deodorants irritating," said Dr.