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来自MSN
4 小时
12 Expert-Approved Vitamin B12 Foods for Better Health
It is also an excellent source of protein, iron, and other B vitamins and provides some selenium and choline. Choosing lean ...
16 小时
Boost men’s health this Movember: Top foods for prostate, heart & mental wellness
You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...
Opinion
Mail & Guardian
18 小时
Opinion
Time to take diabetes seriously in South Africa
We need a health system that not only provides medication but also encourages a healthy lifestyle. Group empowerment, digital ...
Health.com
1 天
Chronic Inflammation Is Both Dangerous and Very Common—Here’s How to Know If You Have It
Chronic inflammation has been shown to negatively affect the whole body, from cognition to joint health. Despite these ...
CCM
1 天
8 Magnesium-Rich Foods That Benefit Your Body, Including Nerve Protection
Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...
Coventry Telegraph
1 天
Doctor shares which five foods to add to your diet for a better night's sleep
Starting with almonds, Dr Mandell stated: "They're a great choice as they contain magnesium, which helps relax your muscles ...
1 天
Doctor says you can get a better night's sleep by adding 5 foods to your diet
Dr Alan Mandell, known as the motivational doctor on TikTok, has shared his five top tips for falling asleep quickly - and ...
1 天
Doctor shares top five foods to eat before bed for better night's sleep
A doctor shared a list of five foods he claims will help you get a good night's sleep – and they're all things you may ...
1 天
Five bedtime snacks recommended by doctor to enhance your sleep quality
The motivational doc is no stranger to sharing important health and wellbeing advice with his impressive 3.3 million ...
Mercury News
1 天
Restaurants, Food and Drink
Anticipation bumps this brand up the line, and a single sip seals it. This is eggnog as it is meant to be. It tastes like top ...
East Bay Times
2 天
Taste-Off: The best supermarket eggnogs — and the odd-nogs to avoid
It tastes like top quality ice cream melted in a cup. The jolt of sugar is balanced by lots of fresh nutmeg and vanilla. 230 ...
Her Zindagi Hindi
2 天
5 Best Nuts With Highest Protein To Add To Your Diet
Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...
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