Magnesium works as an osmotic laxative to relieve constipation by increasing the water content and volume of the stool. As a ...

Constipation is a prevalent digestive problem that afflicts numerous individuals, often leading to discomfort, inflammation, and occasional pain. Thankfully, there are several supplements ...

According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.

Medically reviewed by Jay N. Yepuri, MD Magnesium is an essential mineral that’s needed for a number of critical functions in the body—from muscle contraction to blood pressure regulation. It's ...

Regular consumption of these foods can help prevent future constipation issues. Magnesium supplements can effectively relieve constipation by drawing water into the intestines and promoting muscle ...

The Magnesium Hydroxide in Vital Lax helps relieve occasional constipation that can occur from reasons such as a change in diet, travel, or medications that can cause occasional constipation.