Navigating the supermarket aisles can be a minefield for those looking to maintain a healthy diet, with many products claiming to be beneficial for weight loss. However, many of these foods may ...

Magnesium is an essential mineral found in many foods, such as green leafy vegetables, seeds, seafood, milk, and yogurt. The mineral protects the body against cardiovascular disease, regulates ...

magnesium supplements should be top of your list. But how much magnesium do you need? Is it possible to get enough through diet alone and if you’re taking a supplement, what kind should you be ...

Magnesium is an essential mineral that helps keep your nerves, muscles, and immune system working properly. You can find it in foods like leafy green vegetables ... However, this is not a complete ...

Be sure to bring this list with you on your next trip to the supermarket. Nuts are similar to other magnesium-rich foods in that they play a role in heart health, blood sugar regulation, weight ...

Many foods contain magnesium, including leafy greens, legumes, and nuts. Magnesium supplements can be a good option for people who need help maintaining optimal magnesium levels. Magnesium ...

Whole Foods Market is joining the growing list of brands whose frozen waffles have been recalled in Canada this week because of possible listeria contamination. The Canadian Food Inspection Agency ...

0:42 Frozen waffle brands sold in Canada recalled due to possible listeria contamination Whole Foods Market is joining the growing list of brands whose frozen waffles have been recalled in Canada ...

Several brands are taking the precautionary step of recalling several spice products that contain mustard, because they may contain peanuts which are not mentioned on the label. This means the ...

Several brands are taking the precautionary step of recalling a number of spice products that contain mustard, because they may contain peanuts which are not mentioned on the label. This means the ...

and figs contain magnesium. Fish like salmon as well as dark chocolate, contribute to magnesium intake. Pairing magnesium supplements with certain foods can enhance absorption and help with digestion.