Stack your habits — like drinking a glass of water after brushing your teeth in the morning — in order to make sure your ...

Using magnesium oil on your feet can help your body with a lot of things. Applying it transdermally through a foot massage ...

Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

Chinese traditional medicine recommends the dish as a way to reduce the body’s internal heat, so try making this lower-sugar ...

From A Fit Heart To Relieved Migraines - THIS is Why Magnesium Is Important Watch Out! Drinking Too Much Of THIS Popular Beverage Can Be Fatal Laxative dependence is a condition that arises when the ...

However, it’s unclear if magnesium oxide would have the same effect when used on its own. Magnesium supplements are commonly used to treat constipation, a common condition characterized by infrequent ...

Various factors contribute to constipation, including dietary choices, lack of physical activity, dehydration, and certain ...

A little FYI: when it comes to your poop, alcohol can have the same impact on it as pain medication. So, if your summer sundowners have been featuring a glass or more of vino and you’ve been exp ...

These work by an osmotic laxative effect, which means they draw water into the intestines, softening stool and making it easier to pass. Pure Encapsulations Magnesium Citrate is in a facility that ...

A gentle stool softener such as docusate sodium or magnesium citrate may be a good option. However, it’s always best to consult with a healthcare professional before starting any new medication.