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ConsumerQueen on MSN
31 分钟
How to Improve Your Mental Health
Improving your mental health starts with small, intentional changes. Begin by prioritizing self-care—get enough sleep, eat ...
1 小时
Dr. Ivan Rusilko on why more athletes are turning to holistic medicine
Have you noticed that more athletes are continuing to compete into their late 30s and 40s, rather than succumbing to early retirement? Dr. Ivan Rusilko says fun ...
Women's Health Aus
2 小时
Jess Sepel’s 7 hacks to get rid of bloating
Feel like your belly is distended and uncomfortable? We hear you. Bloating can be unbearable. Here are 7 key tips to manage ...
Opinion
Accounting Today
3 小时
Opinion
How CPAs can manage deadlines and reduce year-end stress
CPAs and accounting firms live (or die) by calendars and clear communication, with daily and annual deadlines.
Rolling Out
5 小时
7 steps to meditate for lower blood pressure and better health
Recent studies have shed light on the profound impact that regular meditation can have on blood pressure levels. By reducing ...
Psychology Today
6 小时
Influence of Stress on Calorie-Restricted Diets and Lifespan
Psychological stress can undermine the positive effects of calorie-restricted diets by suppressing immune function, which ...
7 小时
Maximize Your Time Management: 4 Tips Using AI Tools And Automation
Here are 4 practical tips to improve your time management by using AI tools and automation to streamline tasks, boost ...
Armed robbery in Revesby
8 小时
Happy Partners Lower Stress Hormones in Seniors
Having happy intimate partners might not only lift our moods, but it also helps us manage stress, especially as we age, ...
The Citizen
9 小时
Matric exams 2024: Business Studies P1 preparation strategy and how to manage the stress
As thousands of South African students face their matric exams, educators are highlighting the unique pressures of national ...
Opinion
9 小时
Opinion
Feeling election stress? Manage how you engage (Guest Opinion by Robert Kuehnel & Martha ...
Fight the temptation to disengage, write two psychologists. Instead, limit your news consumption, engage with like-minded ...
verywellhealth
9 小时
12 Ways to Manage Stress While Living With Crohn’s Disease
Stress doesn’t cause Crohn’s disease, but it can make your symptoms worse and increase the risk of flare-ups. Here’s how to ...
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