Diabetes is a major public health challenge, affecting millions worldwide. On World Diabetes Day, we highlight the importance ...

Living with diabetes requires proactive lifestyle management. A balanced diet, regular exercise, and avoiding alcohol and ...

Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...

A Singapore survey found that 65 per cent of diabetics think so but more than 60 per cent have HbA1c levels that increase their risks of diabetes complications.

Switching to a plant-based diet isn't just a lifestyle choice—it’s a powerful tool for better health. Learn how it can help ...

Including low glycemic index (GI) foods in your evening meals can aid in keeping blood sugar levels stable throughout the night. Foods such as whole grains, legumes, nuts, and various vegetables ...

To effectively manage diabetes, incorporating plenty of salads and fresh fruits into the diet is essential. Conversely, processed and packaged foods should be avoided. Physical activity is crucial for ...

This guide offered smarter choices for diabetes prevention and management. It highlighted the benefits of whole fruits over ...