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Politics
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Opinion
1 小时
Opinion
Feeling election stress? Manage how you engage (Guest Opinion by Robert Kuehnel & Martha ...
Fight the temptation to disengage, write two psychologists. Instead, limit your news consumption, engage with like-minded ...
2 小时
on MSN
Expert shares strategies to manage election anxiety
"Every election cycle brings a flare-up of anxiety," Levounis said, "but this year feels particularly intense." He attributed ...
3 小时
Election Anxiety? 6 Practical Tips From A Psychologist To Stay Calm
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
Medscape
4 小时
Cannabis in Cancer: What Oncologists and Patients Should Know
Many people with cancer are interested in using cannabis for symptom management, but few talk to their doctor about it. ASCO ...
Psychology Today
21 小时
Keeping Your Cool This Election Season
Feeling the pressure of election season? Take a deep breath. Discover how to reduce stress, manage media overload, and engage ...
1 天
Navigating Election Day anxiety
Politics intrinsically involves future loss; we know for sure someone is going to lose, and about half the country will feel ...
1 天
Can you breathe your way to better wellbeing?
Once on the fringes, breathwork is so mainstream even MPs are learning it. But how can (or can’t) it help your mental health?
eNCA
1 天
Tips for matrics on how to manage exam stress
JOHANNESBURG - Exam time is a period of heightened stress and anxiety for pupils.
Top
1 天
Effective Strategies for Managing Stress During Law Entrance Exam Preparation
Discover essential strategies to manage stress during law entrance exam preparation. Enhance focus and performance with our ...
WLRN
1 天
Stress isn't all bad. Here's when it can help
You can't eliminate stress, but you can manage it better and sometimes even make it a force for good. That means reframing ...
1 天
These Comfort Foods Are Physically Making Your Stress Levels Worse
When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...
1 天
'I found a unique way to help my kids manage their emotions'
Some children that come to me are on the spectrum and regardless of where they are, I work with their emotions and what needs ...
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