Prolonged stress leads to physical, emotional, and mental exhaustion. Common symptoms of mental burnout include fatigue, lack of motivation, and difficulty concentrating. Here are tips to manage this ...

Psychotherapy, medication or a combination of both is advised. The course of action depends on the individual’s symptoms , ...

It’s possible to manage money anxiety in a falling rate environment when you focus on personal goals and adapt your financial ...

Homesickness refers to anxiety a person who lives away from family feels about missing home and family Read on to know how to ...

Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and ...

A large number of studies have focused on mental health declines associated with glaucoma. For example, about one-third of ...

The longer obsessive compulsive disorder goes undiagnosed, the more entrenched and difficult it can become to treat. Sadhbh O ...

Incorporating the following techniques into your daily routine can significantly bolster emotional resilience and improve ...

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

According to Johns Hopkins, symptoms occur during perimenopause due to hormonal fluctuations. Symptoms similar to PMS occur ...

Modern life has eased daily routines but introduced anxiety, exacerbated by stress, constant connectivity, and lifestyle habits. Post Covid-19, 88% of Indians report anxiety. Recognizing anxiety ...

A new study has shed light on why some children and adolescents develop mental health disorders like PTSD, anxiety, or ...