The New Mayo Clinic Diet offers a new mobile app with tools to help people maintain healthy habits, plus meal plans with new ...

Mayonnaise, when not preserved properly, can lead to food-borne diseases. Here are a few healthier alternatives to use ...

Like a combination of a tuna patty and a chickpea burger, these crispy and flavorful Australian-inspired patties are ...

Cut the spaghetti squash length-wise, scoop and discard the seeds, brush the insides with olive oil, and sprinkle with salt and pepper. Roast the halves inside the oven at 400 degrees Fahrenheit and ...

In her latest Tuesday Tips with B episode on Instagram, she shared a simple yet delicious hummus recipe that is perfect for ...

Avocado in your tuna salad? Oh, yeah -- see why, in addition to being an upgrade in terms of nutrition, it's a tasty, ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

EXCLUSIVE: Katie Thornton fought the pounds for 20 years before finally finding a weight loss routine that worked.

Need a fast weeknight meal? These recipes let you just throw ingredients into your Crock Pot and come dinnertime, you've got ...

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.