Dietician Chaudhia Ashley said changing diet is one of the surest ways to prevent or treat high blood pressure. She cautioned ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

High blood pressure may put your heart at risk. Here is a trendy diet that may help in regulating hypertension.

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease and stroke. While various factors contribute to hypertension ...

Got high blood pressure? When you eat breakfast counts! Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images They say breakfast is the most important meal of the day. But did you know it can ...

High blood pressure can be lowered using natural remedies. Herb supplements and healthy eating constitute the natural remedies for lowering high blood pressure.

The DASH diet is a healthy-eating plan primarily designed to help treat or prevent high blood pressure (hypertension) ...