Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.

I followed a keto lifestyle and tracked my carbs and calories with an app called Carb Manager. I spent a lot of time studying ...

As temperatures drop and the clocks change, Lucy Diamond has warned that weight management goals can get a little more ...

Shedding weight and burning fat can be a ... you're struggling to see progress with your fat loss. "Do you need to eliminate ...

“It felt a little more like a loss, because our senior class has never beaten Sehome. We’ve had three ties in three seasons against Sehome, plus losses in other games.” Prep Football ...

“I don’t question the fight,” DeBoer said. “I mean, I don’t question the prep. I don’t question the work that was put in. These guys came ready.” But the final result didn‘t fall ...

These hearty kale salads hold up well for 4 days, making them perfect for meal-prep lunches. To keep the ingredients from getting soggy, dress this salad and top it with peanuts just before serving.

View Recipe Ali Redmond These hearty kale salads hold up well for 4 days, making them perfect for meal-prep lunches. To keep the ingredients from getting soggy, dress this salad and top it with ...

Researchers found that patients with OUD or AUD who were taking semaglutide (Ozempic, Novo Nordisk) or similar medications for diabetes or weight-related conditions had a 40% lower rate of opioid ...

Kroshik is participating in a specially-designed weight ... loss program, with the goal of losing about 2.5 to 5.3 ounces a week. He is living in a rehabilitation center, where he receives special ...