Tomatoes: Packed with lycopene, tomatoes support heart health and may help reduce the risk of high blood pressure. Celery: This crunchy vegetable contains compounds that help lower blood pressure by ...

When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...

High blood pressure worsens diabetes complications by straining blood vessels already damaged by high blood sugar. This can ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

For those looking to reduce calorie intake, pickles are a smart choice. “Pickles are a unique superfood that is low in ...

Aster Hospital and Clinics’ comprehensive approach to diabetes care empowers patients to take control, prevent complications, ...

A Scots nurse who transformed her life after shedding more than six stone managed to put her type 2 diabetes into remission.

Mother-of-two Donna Gough had tried every diet going but regained the weight after every attempt until the health scare made ...

Donna Smith, from Inverness, had a life-long battle with food and it was only after a serious health diagnosis that she ...

An estimated 5.6 million people in the UK are living with diabetes and rates are rising. Recent figures showed that 549,000 more people have been identified over the past year as being at risk of ...

The group recommends foods in the so-called Mediterranean diet such as fruits ... The guidelines also now recommend doctors ...

The account’s main attraction is a very high 5.25% APY. That rate is the highest on our list. The account has no fees and requires a $500 deposit to open. Note that this account is not available ...