Millets like finger millet (ragi) have anti-inflammatory properties and can help alleviate asthma symptoms. While not a cure, ...

As you explore the 12 incredible health benefits of cocoa powder, you'll gain a new appreciation for its potential to ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

According to the WHO, adults should consume no more than 5 grams of salt daily, ideally comprising 2 grams of sodium and 3.5 grams of potassium. However, most people globally consume between 9 to 12 g ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

Before we gather with family and indulge in holiday meals, it's important to be aware that the chest pain symptoms you ... Likewise, as we age, we get an increased risk of cardiovascular disease ...

People living with HIV may also have to manage other health conditions like cardiovascular disease, type 2 diabetes, ...

Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...

Imagine starting your day with a refreshing walk amidst nature's tranquility. A simple walk can do wonders for your ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...