Millets like finger millet (ragi) have anti-inflammatory properties and can help alleviate asthma symptoms. While not a cure, ...

As you explore the 12 incredible health benefits of cocoa powder, you'll gain a new appreciation for its potential to ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

Professor Tim Spector has spoken about how marmite could be a major factor in lowering blood pressure. And he added that a ...

A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

The holiday season is here. Before we gather with family and indulge in holiday meals, it’s important to be aware that the ...

I'm a registered dietitian and my husband is a personal trainer, and we loved shopping for products to help us meet our goals ...