Science backs it up: a menu focused on fruits and veggies, whole grains, nuts, and legumes, plus a bit of dairy and ...

Calling all carnivores and snack enthusiasts! Today, we’re diving headfirst into the scrumptious world of meat snacks – a ...

What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and providers in The Beam, published monthly.

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

Woger, who specialises in fertility and reproductive health, says that a high-protein breakfast helps to reduce ... maybe ...

As I placed my grocery bags in my car, I noticed something at the bottom of the cart and picked it up. It was someone else’s ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Reducing sugar intake in early life may cut chronic illness risk in adulthood, study finds. Learn how to reduce sugar consumption for a healthier future.

In a pasture surrounded by curious cows, Cherokee Nation citizen Barbara Sparks recalls how her budding beef business began.