From bread to ice-cream, the range of protein-rich supermarket products is ever growing. The question is, are they any ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.

Low-calorie, high-protein foods can fit into a healthy eating plan for weight loss or other personal health and fitness goals ...

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

Eating a high-protein diet helped me lose 35 pounds six years ago, cut my body fat percentage in half, and keep the weight ...

One large egg has 6 grams of protein and 70 calories. Eggs are also an excellent source of iodine, vitamin B12, biotin, ...

Trying to get more plant-based protein? Try these recipes for toasted pumpkin seed dip and quinoa pilaf with asparagus.

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

"This is a revolutionary material engineering paradigm for biomedical applications and is a key milestone toward achieving ...

From breakfast flatbreads to handheld sandwiches, find a healthy, high-protein meal at Subway to meet your dietary needs.