A new study from UCSF conducted on mice reveals that the diet boosts levels of anti-inflammatory compounds. Scientists have ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Most diets pale in comparison to the One Diet To Rule Them All – the Mediterranean diet – but scientists have just discovered ...

Within the parameters of the keto diet, the main foods on the menu are meat, fish, eggs, dairy products, oils, avocado and ...

According to a new study, a popular diet can fix irregular menstrual cycles even in women who believe their period “stalled for good.” The menstrual cycle is often influenced by changes in hormones, ...

The holidays are quickly approaching, and while this time of year is all about being merry, it can also bring a multitude of ...

Fresh avocado dip served with crunchy, non-starchy veggies for a keto-friendly snack. Hard-Boiled Eggs. Simple, ...

READ MORE:The 'first' symptom of dementia people experience may not be memory loss READ MORE:Doctor who diagnosed her own ...

According to Dr Eric Berg, these “simple” steps will ensure "you can be very successful right from the beginning." ...

It serves as your body's main energy source and is derived from the foods you consume. Your body processes most ... you should consider adding apple cider vinegar (ACV) into your diet," he said.

Galen Reynolds will try anything once to find nutritional gains – but usually ends up fueling with the stuff his kids leave ...

The world of functional foods has made significant progress since then ... as it’s an essential nutrient for our bodies and not one to be scared of. Of course if you are following a keto diet this may ...